It seems like you’re running a default WordPress website. Here are a few useful links to get you started: Migration How to use WordPress Migrator Plugin? Migrate WordPress from Siteground to Cloudways Migrate WordPress from GoDaddy to Cloudways General How do I take...
One downside of working from home is the struggle to be productive. However, there is a way to boost productivity, and it doesn’t have anything to do with changing your entire outlook on life. The change is simpler than that. Instead, the key to productivity may be...
The majority of the electric standing desks sold online are 48″ in width. This size capacity doesn’t accommodate every employee, which is why ApexDesk’s Elite Series is an excellent option for those in need of a bigger desk. The ApexDesk Elite Series is a 60″ sized...
It’s no secret that sitting at a desk all day isn’t great for your physical health. Sitting for prolonged periods puts unnecessary strain on your body. As a result, standing desks have become increasingly popular. Standing desks are a great way to keep your blood...
Most people prefer not to sit at a desk all day staring at a screen, but it’s one of the fundamental aspects of working 9-5. However, who said you had to sit all that time? In 2023, it’s possible to get a standing desk that you can alternate sitting and standing with...
Are you tired of sitting in the office for hours? It’s time to switch to the newly designed Ergonofis Shift 2.0 standing desk. This product offers multiple functionalities with its sit-stand feature. This design means you can use it as a regular sit desk or adjust it...
If you are looking to create a workspace that is functional, yet stylish, then the Ergonofis Sway standing desk is a great place to start. Designers at Ergonofis, a Canadian based manufacturer, describe it as a “built to move” piece of furniture. You’ll see the...
Height adjustable desks are perfect for those who work at home for long hours, as switching between standing and sitting helps keep your legs strong and body healthy. However, not all standing desks are affordable. That is why The Flexispot Value Electric Height...
The Herman Miller Renew Sit-to-Stand Oval Table with T-Foot is a sleek, easy to use model, perfect for desk workers looking to change their position throughout the day. Sitting all day will put a strain on the back muscles, but with this standing desk, you’ll benefit...
A standing desk with adjustable height is a great way to maximize comfort and health while you’re getting through the workday. Jarvis by Fully offers a line ergonomic standing desks that feature sleek design at affordable prices. With an accommodating warranty, good...
Sitting all day can cause numerous health problems, especially if you have bad posture or don’t have enough physical exercise throughout the day. Standing helps the circulatory system along to get your blood pumping and help you be healthier and more attentive. If you...
Health experts claim that sitting for too long can cause long term health problems, but how can we avoid this when a large percentage of our population has to sit at an office desk all day? This is where standing desks come into play. Standing desks have become...
If you are looking for a desk that is attractive, functional, novel, and better for your health, the Uplift V2 Standing Desk is sure to grab your attention. An innovative and user-friendly desk designed by The Human Solution, the Uplift V2 Standing Desk allows the...
We’ve all heard about the effects of sitting at a desk all day. It’s better to alternate between sitting and standing while at work, and now many 9-5 employees are choosing to switch out their current cubicle for a standing desk. If you have decided to switch to a...
![The Best Standing Desks [2023 Buying guide]](https://www.zestdesk.com/wp-content/uploads/2020/04/ergonofis_standing_desk_15.jpg)
Buying guide for you height-adjustable standing desk. Easily compare and purchase the best electric standing desk for you.
Because everyone is different, ergonomics isn’t an easy aspect of science - especially in a crowded office where tables and chairs need to be tailored to each person. The best thing about an adjustable standing desk, whether at home or in the office, is that you can...
If you want to feel all the benefits of a standing desk but you’re on a tight budget, don’t worry: it’s still possible and you have plenty of options. Here are some of the best ways to reap the benefits of a cheap standing desk without paying hundreds or thousands of...
Sitting at a desk all day is bad for your health. However, when it comes time to find an alternative to a traditional desk, it can be hard to know what choice is best. The two most common alternatives to a traditional workspace are standing desks and walking desks...
Standing desks have many health benefits and improve posture, but all of these positives come at a price. Standing desks can be very expensive, so some people decide to take matters into their own hands and convert their existing desks rather than starting from...
Standing desks, especially those that you can adjust between sitting and standing, have become very popular. Early studies show that the desks are highly beneficial not only for health but also for productivity. However, to enjoy the full benefits of a sit-stand desk,...
One rising trend in getting fit has been using a standing desk. But as this trend takes off, many people wonder about the efficacy of burning calories while standing in comparison to sitting. So, how many calories do you burn standing vs. sitting? Is there really a...
Treadmills are hugely popular aerobic exercise machines, and for those who find it difficult to make time for fitness, treadmill desks now exist too! These innovative machines can be effective for weight loss, if that’s your aim, and also aid with general fitness, all...
Various studies have proven that sitting all day has adverse effects on the body. According to researchers, people who use sit-stand desks decrease back and pain by as much as 50%, as opposed to people who sit at their desks. Standing desks help neck pain as well...
As standing desks become increasingly popular many people wonder if they are as healthy as they seem. If you are wondering whether standing desks are healthy, check out what doctors have to say. What Doctors Have To Say According to doctors at Harvard Medical, there...
Sitting is a largely unavoidable part of the human experience. Whether we are dining out a restaurant, relaxing at home, or using the computer, we tend to spend the majority of our days in a seated position. Startlingly, The Washington Post reported in 2019 that...
The Canadian brand Ergonofis came to life when its co-founder, Samuel Finn, realized office workers shouldn’t have to choose between standing and sitting. After starting his own company selling personal training plans online, Sam created a make-shift standing desk to...
FlexiSpot offers several different adjustable desks all with the same goal. The company strives to provide a healthier way to work and live by giving customers the ability to transform their working environment into one that promotes efficiency and productivity. With...
Fully makes and sells beautiful, high-quality, modern office furniture. All of the company’s products are ergonomically designed so that every employee can feel comfortable and relaxed on the job. Fully’s founder, David Kahl, started Fully to help people connect to...
StandDesk has a humble yet impressive beginning. Co-Founder Steven Yu developed his very first standing desk to help his roommate, Ryan, improve his health. Ryan had tried other methods, like a stricter diet and an intense training schedule, but nothing seemed to...
UPLIFT Desk is a company that manufactures standing desks and ergonomic products to combat the effects of long workdays spent sitting. Founded in Austin, Texas, UPLIFT Desk has been helping people stay healthy and productive for nearly 20 years. Recently, the company...
Vari (formerly VariDesk) is a workspace innovation company. It features products that allow people to scale their workspace and make it more productive. Vari created its first product, the original VariDesk, for a colleague who wanted a simple solution for back pain...
Apexdesk began with a straightforward mission: produce high-quality, affordable desks. After years of suffering in sub-par desks and desk chairs, the founders of Apexdesk set out to create ergonomic solutions for both adults and kids. They believe that everyone...
1. When (how long ago) did you first have back pain? 50 years ago 2. How did your back pain start? Following a fall. 3. What sort of back pain do you get?(describe it as best you can) L4 L5 disc pain. Often quite strong pain from lower back down either leg....
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. Nick (underneath) standing...
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1. When (how long ago) did you...
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1. When (how long ago) did you...
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1. Details 2. When (how long ago)...
There is a very obvious reason why I have been using a standing desk and that is it hurts too much to sit for prolonged periods. Why is this so? ……..this reminds me of Professor Julius Sumner Miller’s popular TV program of the same name that ran from 1963 until 1986....
Today I have been kneeling at my desk, as I forgot to bring my portable standing desk to work [i.e. prototype 1 of Zestdesk]. It took me back about 25 years when I used to kneel at my work desk for almost 2 years. This followed a lower back injury; since then I...
back pain relief Hi anyone who works in an office, It has been 2 years in the making and we are as focused as ever to make office workers healthier! It is a sad and ridiculous fact that we spend 90% of our waking hours on our butts, when our bodies have evolved to...
Callum O’Brien, a New South Wales physiotherapist, explains 80% of the population will suffer from lower back pain at some point in their life, commonly, people over 50 years of age. CausesAccording to Mr. O’Brien lower back pain is caused by poor load transfer...
A lot of people ask us what the benefits are to incorporating standing and working into your day. So we decided to put a list together. This is not definitive, but summarises a lot of the research out there on standing desk benefits! 25 reasons to use a standing desk...
Carl Kosta, an experienced chiropractor, regards new technology as the main contributor to poor posture in the current age. “Everything is getting easier and more accessible, people are spending more and more time staring down at their phones and laptops. The more...
Joshua Basham, a New South Wales chiropractor, suggests about 50% of his patients come to see him because of lower back pain. Of these people, most are office workers and tradesmen. Source: Forster Sports Podiatry Side effects of lower back pain Mr. Basham says lower...
What is actually happening to our bodies while sitting for long periods of time? According to Bonnie Berkowitz and Pattison Clark of the Washington Post, the physiological results are extensive. Bad sitting posture, source: Minki Kim Structural Integration While...