What is the Right Height for a Standing Desk?

Because everyone is different, ergonomics isn’t an easy aspect of science – especially in a crowded office where tables and chairs need to be tailored to each person. The best thing about an adjustable standing desk, whether at home or in the office, is that you...

What Are My Standing Desk Options If I’m On a Budget?

If you want to feel all the benefits of a standing desk but you’re on a tight budget, don’t worry: it’s still possible and you have plenty of options. Here are some of the best ways to reap the benefits of a cheap standing desk without paying...

Stand Up Desk or Walking Desk: Which is Healthier For You?

Sitting at a desk all day is bad for your health. However, when it comes time to find an alternative to a traditional desk, it can be hard to know what choice is best.  The two most common alternatives to a traditional workspace are standing desks and walking...

Is There a Way to Convert My Existing Desk to a Standing Desk?

Standing desks have many health benefits and improve posture, but all of these positives come at a price. Standing desks can be very expensive, so some people decide to take matters into their own hands and convert their existing desks rather than starting from...

How to Effectively Use a Standing Desk

Standing desks, especially those that you can adjust between sitting and standing, have become very popular. Early studies show that the desks are highly beneficial not only for health but also for productivity. However, to enjoy the full benefits of a sit-stand desk,...

How Many Calories Do You Burn By Standing VS Sitting?

One rising trend in getting fit has been using a standing desk. But as this trend takes off, many people wonder about the efficacy of burning calories while standing in comparison to sitting.  So, how many calories do you burn standing vs. sitting? Is there...

How Many Calories Can You Burn By Using a Treadmill Desk?

Treadmills are hugely popular aerobic exercise machines, and for those who find it difficult to make time for fitness, treadmill desks now exist too! These innovative machines can be effective for weight loss, if that’s your aim, and also aid with general fitness, all...

Do Standing Desks Help with Back and Neck Pain?

Various studies have proven that sitting all day has adverse effects on the body. According to researchers, people who use sit-stand desks decrease back and pain by as much as 50%, as opposed to people who sit at their desks. Standing desks help neck pain as well...

Are Standing Desks Healthy?

As standing desks become increasingly popular many people wonder if they are as healthy as they seem. If you are wondering whether standing desks are healthy, check out what doctors have to say. What Doctors Have To Say According to doctors at Harvard Medical, there...