by Maxime | May 18, 2020 | Posture & Back Tips, Tips
Sitting at a desk all day is bad for your health. However, when it comes time to find an alternative to a traditional desk, it can be hard to know what choice is best. The two most common alternatives to a traditional workspace are standing desks and walking desks...
by Maxime | May 18, 2020 | Posture & Back Tips, Tips
One rising trend in getting fit has been using a standing desk. But as this trend takes off, many people wonder about the efficacy of burning calories while standing in comparison to sitting. So, how many calories do you burn standing vs. sitting? Is there really a...
by Maxime | May 18, 2020 | Posture & Back Tips, Tips
Treadmills are hugely popular aerobic exercise machines, and for those who find it difficult to make time for fitness, treadmill desks now exist too! These innovative machines can be effective for weight loss, if that’s your aim, and also aid with general fitness, all...
by Maxime | May 18, 2020 | Posture & Back Tips, Tips
Various studies have proven that sitting all day has adverse effects on the body. According to researchers, people who use sit-stand desks decrease back and pain by as much as 50%, as opposed to people who sit at their desks. Standing desks help neck pain as well...
by Maxime | May 18, 2020 | Posture & Back Tips, Tips
As standing desks become increasingly popular many people wonder if they are as healthy as they seem. If you are wondering whether standing desks are healthy, check out what doctors have to say. What Doctors Have To Say According to doctors at Harvard Medical, there...
by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
1. When (how long ago) did you first have back pain? 50 years ago 2. How did your back pain start? Following a fall. 3. What sort of back pain do you get?(describe it as best you can) L4 L5 disc pain. Often quite strong pain from lower back down either leg....
