Back & Posture Tips

Back & Posture Tips

Are Standing Desks Healthy?

Are Standing Desks Healthy?

As standing desks become increasingly popular many people wonder if they are as healthy as they seem. If you are wondering whether standing desks are healthy, check out what doctors have to say. What Doctors Have To Say According to doctors at Harvard Medical, there...

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Everyday back pain: L4 L5 disc pain

Everyday back pain: L4 L5 disc pain

1.    When (how long ago) did you first have back pain? 50 years ago 2.    How did your back pain start? Following a fall. 3.    What sort of back pain do you get?(describe it as best you can) L4 L5 disc pain. Often quite strong pain from lower back down either leg....

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Everday back pain: Scoliosis treatment

Everday back pain: Scoliosis treatment

We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1.    When (how long ago) did you...

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