by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1. When (how long ago) did you...
by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
We are shining a light on the silent majority (80% of the population in their lifetimes) who suffer back pain. These people will tell their stories on how they diagnose, treat and live with backs that don’t always do what they should. 1. Details 2. When (how long ago)...
by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
There is a very obvious reason why I have been using a standing desk and that is it hurts too much to sit for prolonged periods. Why is this so? ……..this reminds me of Professor Julius Sumner Miller’s popular TV program of the same name that ran from 1963 until 1986....
by Maxime | Apr 12, 2020 | Desk Tips, Tips
Today I have been kneeling at my desk, as I forgot to bring my portable standing desk to work [i.e. prototype 1 of Zestdesk]. It took me back about 25 years when I used to kneel at my work desk for almost 2 years. This followed a lower back injury; since then I...
by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
back pain relief Hi anyone who works in an office, It has been 2 years in the making and we are as focused as ever to make office workers healthier! It is a sad and ridiculous fact that we spend 90% of our waking hours on our butts, when our bodies have evolved to...
by Maxime | Apr 12, 2020 | Posture & Back Tips, Tips
Callum O’Brien, a New South Wales physiotherapist, explains 80% of the population will suffer from lower back pain at some point in their life, commonly, people over 50 years of age. CausesAccording to Mr. O’Brien lower back pain is caused by poor load transfer...
