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Fix wrist & forearm pain from typing (RSI) with these tips

Wrist and forearm pain from incorrect ergonomics is one of the most common office injuries. It costs the economy millions of dollars each year in lost productivity and it can be easily avoided.

Check out the video below from Posture expert and Exercise Physiologist Russ Young -  simple tips to help prevent wrist and forearm pain from typing (RSI).

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Fix wrist & forearm pain from typing (RSI)

standing vs sitting at work

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