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Back & Posture Tips

Lower back pain treatment – Tips from a physiotherapist

Lower back pain treatment – Tips from a physiotherapist

Callum O’Brien, a New South Wales physiotherapist, explains 80% of the population will suffer from lower back pain at some point in their life, commonly, people over 50 years of age. CausesAccording to Mr. O’Brien lower back pain is caused by poor load transfer...

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Improving posture – simple guidelines for computer users

Improving posture – simple guidelines for computer users

Carl Kosta, an experienced chiropractor, regards new technology as the main contributor to poor posture in the current age. “Everything is getting easier and more accessible, people are spending more and more time staring down at their phones and laptops. The more...

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One simple exercise to manage lower back pain

One simple exercise to manage lower back pain

Joshua Basham, a New South Wales chiropractor, suggests about 50% of his patients come to see him because of lower back pain. Of these people, most are office workers and tradesmen. Source: Forster Sports Podiatry Side effects of lower back pain Mr. Basham says lower...

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Lower back pain when sitting – what does it mean?

Lower back pain when sitting – what does it mean?

What is actually happening to our bodies while sitting for long periods of time? According to Bonnie Berkowitz and Pattison Clark of the Washington Post, the physiological results are extensive. Bad sitting posture, source: Minki Kim Structural Integration While...

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Answer these 15 questions to find the standing desk that best fit your needs.

Latest Product Reviews & Guides

How to Choose Between Desk Converters vs. Full Standing Desks

Join Our FREE Newsletter Stay in the loop with new office & work from home trends, new release and exclusive giveaways!Last Updated: Aug 2nd 2020 Picture Credits: ErgonofisSitting is a largely unavoidable part of the human experience. Whether we are dining out a...

The Best Desk Converters of 2020

Join Our FREE Newsletter Stay in the loop with new office & work from home trends, new release and exclusive giveaways!Last Updated: Aug 2nd 2020 Picture Credits: Ergonofis One downside of working from home is the struggle to be productive.  However, there is a...

The Best Standing Desks [2020 Buying guide]

The 5 Best Adjustable Standing Desks in 2020 Humans spend a lot of time sitting around. Whether it be in the office, couch, bed, or even on the bench when out in the park, we always find a way not to be vertical. Blame it on our inherent tendency to always choose the...

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Vari Overview

Vari Overview

Join Our FREE Newsletter Stay in the loop with new office & work from home trends, new release and exclusive giveaways!Last Updated: Aug 2nd 2020 Picture Credits: Vari Vari (formerly VariDesk) is a workspace innovation company. It features products that allow...

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Apexdesk Overview

Apexdesk Overview

Join Our FREE Newsletter Stay in the loop with new office & work from home trends, new release and exclusive giveaways!Last Updated: Aug 2nd 2020 Picture Credits: ApexDesk Apexdesk began with a straightforward mission: produce high-quality, affordable desks. After...

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