How Many Calories Do You Burn By Standing VS Sitting?

One rising trend in getting fit has been using a standing desk. But as this trend takes off, many people wonder about the efficacy of burning calories while standing in comparison to sitting.  So, how many calories do you burn standing vs. sitting? Is there...

How Many Calories Can You Burn By Using a Treadmill Desk?

Treadmills are hugely popular aerobic exercise machines, and for those who find it difficult to make time for fitness, treadmill desks now exist too! These innovative machines can be effective for weight loss, if that’s your aim, and also aid with general fitness, all...

Do Standing Desks Help with Back and Neck Pain?

Various studies have proven that sitting all day has adverse effects on the body. According to researchers, people who use sit-stand desks decrease back and pain by as much as 50%, as opposed to people who sit at their desks. Standing desks help neck pain as well...

Are Standing Desks Healthy?

As standing desks become increasingly popular many people wonder if they are as healthy as they seem. If you are wondering whether standing desks are healthy, check out what doctors have to say. What Doctors Have To Say According to doctors at Harvard Medical, there...